Reebok Deck

Product Information

e., raise one foot and rest it on the flat deck surface, then standing on one foot, start doing squats.

We’re sorry about this limitation, but in keeping with our high standards of service, we are as yet to find a carrier that can execute this in a consistently high-quality fashion.Usually spotted in your local Globo gym, adjustable weight benches are the most popular iteration of the weight bench. Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton Street, Leicester Square, London, SW1Y 4AJ. Ideal for home cardio, strength, and toning workouts; the Deck’s three-position adjustment (incline, decline and flat) provides an adaptable platform to match your training regime. However, if you want to target a particular area of your body, look for specific exercises through online tutorials before stepping up on an aerobic stepper. The benefit of plastic fitness decks is that super lightweight, easy to change positions, and they double up as an aerobic step-up.

We’re sorry about this limitation, but in keeping with our high standards of service, we have as yet to find a carrier that can execute this in a consistently high-quality fashion. Pinch hazard -there have been complaints that while releasing the feet for extra height, your fingers might get pinched. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.

If you're looking to add to your home gym arsenal, a flat-weight bench is the ideal starting point — especially if you want to keep things simple. The Reebok aerobic stepper is highly stable, thanks to its well-structured design and secure surface. You can also use a bar if you want, just ensure you work out using the right weight to avoid elbow injuries 3.

While both of them are good in their ways, the latter offers much more stability and can withstand your workout impact in a better way. It offers total control over each move and provides plenty of possibilities for body toning, strength building, and high-intensity aerobic performance.Step aerobics is a great way to enjoy the benefits of cardio training without compromising your joints.